Thursday, March 17, 2011

Posture Part 1.

The way you stand, sit and move are all very important.  They can tell you A LOT about a person, meaning that they also tell a lot about you.   Now that you know this you can use this to your advantage to better your life. Many of these things are subconscious to people but if you follow this advice you will notice positive change with males and females alike.

1.   Standing. When you stand , generally stand chest out chin up...almost like a soldier. NO SLOUCHING. Learn to stand properly straight. At first it might be a bit of work if you have been slouching for a long time but here are some things to help you out - Chiropractor ..they will straighten you out to start off, they work miracles on your health believe it or not. - Do lower back workouts/ running/swimming. this will help you stand straight easier and make you feel much better. Not only will you display dominance and confidence standing straight with chin up... you will also be several inches taller, again a huge benefit.

31 comments:

  1. Good advice, good thing im 6'4

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  2. She looks damn good for slouching ;)

    Followed and supported!

    bigunicorn.blogspot.com

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  3. this is very true, though i'm not sure if being more aware that people notice how you walk and such is a good thing or bad. i can imagine all the socially-awkward people reading this and cursing the skies. lol.

    but i think you're right. the chiropractor thing sounds about right.

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  4. Body language > verbal language

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  5. agreed... let your body talk for you. :)

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  6. great tip ,no time to talk of to the gym
    following and $upporting

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  7. I need a Chiropractor so bad. Good post :)

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  8. I'll try practicing from now on, thanks :)

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  9. thanks for posting that :)
    supporting!
    http://le-nerd.blogspot.com/

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  10. Thanks for this great post, I will keep it in mind. Nice pics on your frontpage by the way. Following and $upporting!

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  11. You are spot on, your actitude and body language says a lot.

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  12. I always practice good posture, man I see those little old people bent over and I don't want to be like that.

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  13. for real. stance is alot more than you would imagine.

    I had only one girlfriend in my life that would take and push my shoulders back and fix my posture. Too early in my life to really sink in, tho I carry myself well, I still have trouble keeping my shoulders back, even right now they are forward lol....

    F&S

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  14. Thank you for this tip! *sitting straight*

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  15. Oh and post more girls (like the poll says)

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  16. Working out (mostly running, swimming) really does help your posture tons. Nice post.

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  17. Hell yeah, posture is an important aspect it displays confidence and the Alpha of the pack.

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  18. standing straight is good for your breath and speech, both things that help catch chicks. interesting shit!

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  19. MOAR ladies please :)

    Followed and Supported.
    bigunicorn.blogspot.com

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  20. thanks for the tips!

    http://all-around-toto.blogspot.com/

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  21. I can testify this. Walking upright with your heads up can make you feel LIKE A BOSS!

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  22. Good tips, slouchers just look lazy.

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  23. word bro, biking too, biking and swimming make you a mean unit if you go hard.

    good stuff. following/supporting.

    http://www.limitfears.blogspot.com
    +
    htt://www.wordslol.blogspot.com

    if you'd like to check me back :D

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  24. i agree with you here. keep your head up, otherwise one does look like has no selfconfidence

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  25. I am doing my best to work on that posture thanks for tips brother!

    http://trapper02.blogspot.com/

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  26. I'm not surprised that posture plays a role, that's why I'm using the Wii Fit everyday to improve mine!

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  27. I definitely need to correct my posture. Wearing a v-neck makes me look like a creep!

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  28. i am becoming more and more alpha, the more i read your posts.

    virellum.blogspot.com

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  29. good tips...
    thanks..
    following

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  30. i need to do more running myself, thanks for some motivation

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